Everyone knows that the key to losing weight is exercising and maintaining a good, healthy diet. While that knowledge is no secret, many people find it difficult to come up with a diet and exercise plan that works for them. It also doesn’t help that the foods that are bad for you taste so good!
Jesse Shand used to sit online all day and cyber-bully people. He wasn’t mindful of his diet, and he never exercised. While trolling on the Internet one day, something clicked, and it inspired him to live a better, healthier life.
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What an amazing transformation in terms of both his personality and his physical health. I hope this man has learned the error of his ways. By the looks of this video, he definitely has, and we hope that he’ll continue down this path!
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